JUST BREATHE Breathing Meditation
Time & Location
About the Event
Breatheology teaches how to become aware of your breathing and how to train it to breathe properly. Your body will immediately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. It covers the advantages of efficient breathing, gain more energy in your daily life, become better at managing stress, optimize your work and sport performances, avoid illnesses and chronic or transient pain, get well faster and become happier and more positive!